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I watched a great documentary "Forks over Knives". If you haven't seen it yet do yourself a favor and watch it. Make sure that you have your loved ones with you as you watch together. This documentary talks about a plant based diet and the health benefits you derive from omitting meat and dairy from your diet.
I do enjoy fish, shellfish and sushi. However, I am now going to eliminate dairy. That will be a little tough for me as I do enjoy milk, cottage cheese and love cheese! I am not considering this as a diet. I am calling this a new lifestyle, one in which I will be much healthier.
I have started this diet 2 weeks ago and have lost 5 pounds. My skin looks better and I have more energy. I'm going to keep this going and so dear readers, follow my blog and I'll let you know how I am doing.
Get regular check ups:
How many of you have health care? Most of us do. We pay for it and if we don't take care of our health, we'll pay more in the long run. I make it a point to get an annual physical. I see my dentist 2 to 3 times per year. I see my optometrist. If you do this, you'll stay on top of health issues so they can be treated early. It's great piece of mind to know that I am doing well.
Hollywood News:
My niece is moving in with me! I am very excited that my niece, Analicia (22 yrs. old) will be arriving this Saturday, June 2 to move in with us. She has an interest in modeling and has modeled in Chicago. She has expressed an interest in acting and so I will advise her as to how to get started in this business.
The Economy:
I believe the economy is getting better. Gas prices have come down a bit and there were many travelling by car over the Memorial Day weekend. Airline prices are up a bit but people are still travelling. We are expecting 7 family members to come and visit us over the next 3 months.
Jobs are still hard to find but I noticed there are more acting jobs out there for television series and feature films. I would like to do more television and I do enjoy working on feature films.